THE

$ELL MY BUSINESS

PODCAST

Dr. Brian Dooreck On Why Your True Wealth Is Your Health And How To Stay Healthy During Your Liquidity Event (#028)

"If you're not feeling fulfillment in your life, all that other stuff doesn't matter." - Dr. Brian Dooreck

Dr. Brian Dooreck is a Gastroenterologist in South Florida who works with select individuals and C-suite leadership teams focusing on “actionable accountability” — aimed at measurable “outcomes and results.”

Dr. Dooreck completed a post-Baccalaureate while at the Harvard School of Public Health before earning his medical degree from the Sackler School of Medicine at Tel Aviv University. He returned to New York City where he completed his Internal Medicine Residency and year as Chief Resident at St. Luke's-Roosevelt Hospital, a Columbia University teaching hospital.

Dr. Dooreck received clinical training in Gastroenterology and Hepatology at the University of Miami/Jackson Memorial Hospital and distinguished Center for Liver Diseases; named by US News as one of America’s Best Hospitals for Digestive Disorders.

SHOW NOTES

  • The health dangers the pandemic has created from people working from home
  • Why your health is your wealth
  • How Dr. Dooreck pays-it-forward in social media to keep people healthy
  • Why health goals are critical but not being critical about yourself is as important
  • How Dr. Dooreck ensures he is in top shape
  • The dangers of obsessing in the wrong areas
  • You schedule your day for success, and you can schedule your health
  • How Dr. Dooreck stays healthy and fit during the pandemic
  • If you're not feeling fulfillment in your life, nothing else matters
  • The power of the words "actionable accountability"
  • Why you're not advocating if you're not learning
  • How Dr. Dooreck selectively works with leaders to ensure top health
  • The important role that food plays in your mental and physical health
  • Why Dr. Dooreck is a big proponent of scheduling your health
  • Why you must plan your day to reach your goals and how you can do it
  • The first question Dr. Dooreck asks himself when he wakes up each morning
  • Dr. Dooreck describes the early days of the pandemic and his strategies to stay healthy, sane, and safe
  • The importance of a daily routine
  • How stress ravages the body and what you can do to protect yourself
  • Dr. Dooreck shares how a winning perspective on life can also transform your business life
  • The power of meditation, even if only three minutes a day
  • Why you're in a low status situation when you're at the doctor's office and how you can become high status
  • The importance of advocating for your health
  • Why Dr. Dooreck believes that everyone should write a love letter to themselves

This podcast is brought to you by Deep Wealth. Are you thinking about a liquidity event? You have one chance to get it right and you better make it count. Enterprise value is created from preparation, and not the event itself. Learn how the Deep Wealth Experience helps you maximize enterprise value. Master the same strategies our founders used to increase their company value 10X with a 9-figure exit. Click here to book your free exploratory call.

Enjoy the interview!

SELECTED LINKS FOR THIS EPISODE

Dr. Brian Dooreck on Linked In

Executive Health Coaching

Dr. Dooreck's organization Get Hired Miami

Freeletics

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